Is this the best Valentines Day card ever?

Is this the best Valentines Day card ever?

….especially for a bacon and egg loving husband. With so many other food choices in our modern diet, a move to a low carb, medium protein, high fat diet for me all those years ago was not easy. But having a supportive wife and family makes it so much easier....
What is metabolic syndrome?

What is metabolic syndrome?

  Metabolic syndrome is a term that is tossed around quite a bit these days but what does it actually mean? It is a term that describes a number of different conditions that can increase your risk of heart disease and diabetes and is linked to overweight or obese...
Is it ok to eat farmed fish?

Is it ok to eat farmed fish?

It’s worthwhile doing a bit of research about the fish, in particular farmed fish, that you buy at the fish shop or at your local restaurant. I assumed (incorrectly it seems) that most of our Australian fish were caught in the wild. This however from what I have...