by Rod Bucton | May 18, 2019 | Nutrition
Living a primal lifestyle with a focus on no sugar no grains and no processed food or oil Im often asked about gluten free foods like gluten free pancakes, penne and chocolate brownies and are they in or out. In short no…thats excluding sugar and processed...
by Rod Bucton | May 16, 2019 | Nutrition
“The true risk factors for heart disease are best characterized by the common health condition known as metabolic syndrome – oxidation and inflammation in the cardiovascular system – which is prompted largely by the ingestion of sugars grains and refined...
by Rod Bucton | May 15, 2019 | Nutrition
Why do I get a headache when I drink alcohol? We’ve all had those nights out with friends lots laughs plenty of drinks lots more laughs…and the earth shattering headache the next morning. Both go hand in hand. I get that....
