Everyday food for fuel: how to power your ride

Everyday food for fuel: how to power your ride

  Mountain biking can be a strenuous, demanding activity. According to LIVESTRONG.com, riding 15 miles per hour on a flat or slightly inclined surface – about the equivalent of moderate mountain biking – burns 526 calories per hour for a 145-lb. rider. Naturally,...
Breaking The Number One Rule Before A Race

Breaking The Number One Rule Before A Race

So keep in touch and see you out on the trails. WEBSITE http://sportsadventure.com.au FACEBOOK https://www.facebook.com/sportsadvent… INSTAGRAM https://www.instagram.com/rods_sports… G+ http://tinyurl.com/zxnlz2y About The Author Rod Bucton, mountain bike fanatic from...
Time To Replace My Rear Cluster?

Time To Replace My Rear Cluster?

Hi, there guys. Rod here. Just cruising along for a late afternoon ride. We have got a heap of rain lately. I thought the trials would be an absolutely ride off, but sticking to the higher trials and found some awesome runs. Just enough sun the last couple of days...