Lots happening with the family, coaching clients have been getting great results and just finalised a big submission for our local mountain bike club!
So last weekend it was time to switch off, to unplug and just do whatever.
 
And some days you just want to get out…and ride!
https://youtu.be/NjPJZpavf2w
 
#rods_sportsadventure
#getfitleanandstrong
#getoutside
#feelgood  #feelinggood 
#fitnesstips
#outdoors #outdooradventures
I am Rod Bucton. This is Sports Adventure.
I offer private online health coaching to feel great, get fit and bring back the energy to do the things you love to do.
To apply for a free discovery call visit www.sportsadventure.com.au