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Everything You Need To Know About Hydration Systems

Everything You Need To Know About Hydration Systems

by Rod Bucton | Nov 28, 2016 | Mountain Biking

Proper hydration is an essential component of mountain biking. Whether descending wide, flowy trails or climbing steep, technical single track, mountain bikers exert a tremendous amount of energy and must continuously hydrate in order to keep pedaling. If your body...
All You Need To Know About The Basic Types Of Mountain Bike, Anatomy And How To Setup Your Bike

All You Need To Know About The Basic Types Of Mountain Bike, Anatomy And How To Setup Your Bike

by Rod Bucton | Nov 19, 2016 | Mountain Biking

  In the last 20 years, mountain bikes have evolved into many forms built for speed, control, and performance. But with so many bikes on the market these days…so many different shapes and styles…how do you work out which bike is right for you?...
Mountain Bike Uphill Climbing: All You Need to Know

Mountain Bike Uphill Climbing: All You Need to Know

by Rod Bucton | Nov 11, 2016 | Mountain Biking

  Having good and proper technique while riding a mountain bike will always be more energy efficient than just being physically fit and furiously pedalling away. This reality is more obvious when riding uphill, as having poor technique will definitely get you...
How To “Turbo Charge” Your Mountain Biking…Brief Introduction

How To “Turbo Charge” Your Mountain Biking…Brief Introduction

by Rod Bucton | Nov 11, 2016 | Mountain Biking

So you have started mountain biking and are really getting into it, and you are looking to get that extra power out of your pedal stroke.  But you are finding with all the stops and starts of off road riding, your feet are slipping off the pedals or never in the right...
How To Boost Your Jumping & Rail Your Cornering The Easy Way

How To Boost Your Jumping & Rail Your Cornering The Easy Way

by Rod Bucton | Nov 2, 2016 | Mountain Biking

There’s nothing more exhilarating than catching air on your mountain bike. Railing through a turn doesn’t feel so bad either. But all the photo’s in the mag’s and on the dvd’s make it look so easy…. Let’s take a look at three jump techniques...

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