by Rod Bucton | Mar 29, 2019 | Mountain Biking
#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf I am Rod Bucton. This is Sports Adventure I help busy over 40 year old fathers get fit, lean, strong and get out and play. To apply for a free coaching call visit...
by Rod Bucton | Mar 28, 2019 | Fitness
Even though a poor diet (high in carbohydrates and high polyunsaturated vegetable oils) is in fact a greater risk to our health than conventional wisdom’s theory about any exposure to the sun, as it still provides us with the best source of vitamin D, it is...
by Rod Bucton | Mar 28, 2019 | Mountain Biking
#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf I am Rod Bucton. This is Sports Adventure I help busy over 40 year old fathers get fit, lean, strong and get out and play. To apply for a free coaching call...
by Rod Bucton | Mar 28, 2019 | Fitness
As we get older our ability to remember how to play is easily overlooked and lost thinking that its just something that our kids do. For me play has always been an important part of my life. But for anyone who has let it slip, play can be one of a number of...
by Rod Bucton | Mar 28, 2019 | Mountain Biking
#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf I am Rod Bucton. This is Sports Adventure I help busy over 40 year old fathers get fit, lean, strong and get out and play. To apply for a free coaching call...