by Rod Bucton | Apr 20, 2020 | Nutrition
“God that sounds awful” I smiled as I plucked madly at the strings of my electric guitar. I knew exactly what she was talking about, but to me it was pure rock. I’ve always loved music. I think it goes back to when I was a kid, tuned into my fathers Johnny Cash...
by Rod Bucton | Apr 16, 2020 | Nutrition
Hey there, Rod Buckton here. How you doing? Lately, I’ve had a swagger people ask me about my shoes, so I thought it’s time, it’s time to talk about the best pair of joggers I’ve ever owned. Over the years, if you’re like me,...
by Rod Bucton | Apr 16, 2020 | Nutrition
Rod Bucton here. I hope everyone’s doing well, and I appreciate you spending some time with me here. In this post, I’ll be discussing some health and wellness myths that may be affecting your life—they were definitely affecting mine—and what I’ve...