The Key To Rebuild You

The Key To Rebuild You

“God that sounds awful” I smiled as I plucked madly at the strings of my electric guitar. I knew exactly what she was talking about, but to me it was pure rock. I’ve always loved music. I think it goes back to when I was a kid, tuned into my fathers Johnny Cash...
Busting Health and Wellness Myths

Busting Health and Wellness Myths

Rod Bucton here. I hope everyone’s doing well, and I appreciate you spending some time with me here. In this post, I’ll be discussing some health and wellness myths that may be affecting your life—they were definitely affecting mine—and what I’ve...