Spag-inni Bol

Spag-inni Bol

Prep Time:Cook Time:Freeze Time:25 minutes30+ minutes0 minutes Zucchini Noodles: Ingredients: 1Tbsp Avocado Oil 2 Zucchini, medium Handheld or Counter top spiralizer unit – ‘Let’s Twist Spiralizer’ Method: Spiralize the zucchini’s using a handheld or countertop...
Choc Snaps

Choc Snaps

Prep Time:Cook Time:Freeze Time:15 minutes0 minutes20 minutes Ingredients: ⅓ cup coconut oil⅓ cup raw cacao powder½  cup crushed raw macadamia nuts Method: Melt the coconut oil in a saucepan on low heat. Once melted, remove from heat and add the cacao...
How to cook mini fritattas or “Fritzys”

How to cook mini fritattas or “Fritzys”

Ingredients:  Prep Time:Cook Time:Freeze Time:10-15 minutes30-35 minutes0 minutes Sweet Potato, gratedEnglish Boneless leg ham, circular-sliced6 eggs, medium-sized2 Tomatoes, diced1 Red Onion, diced1 cup grated tasty cheese1 Capsicum, chopped Method: Preheat oven...
Super Easy Banana Pancakes

Super Easy Banana Pancakes

Prep Time:Cook Time:Freeze Time:4-5 minutes5 minutes0 minutes Ingredients: 1 Ripe Banana 2 Eggs, medium-sizedButter or oil for cooking (preference) Method: Peel the banana. Use a fork to thoroughly mash the banana, in a large bowl. Continue fork-mashing the...