Freeze Time:Prep Time:Serves:
10 minutes2


  •       475g Cauliflower
  •       180g Softened Cream Cheese, 
  •       1-2 tbsp. Rice Vinegar
  •       1 tbsp. Coconut Aminos
  •       5 Sheets Nori
  •       1 15cm Cucumber 
  •       1/2 Medium Avocado 
  •       150g Smoked Salmon


  1. Using a food processor, cut up the cauliflower into rice-sized pieces by pulsing. 
  2. Slice the cucumber on each end, then place the cucumber upright and slice off each side. Discard the middle and slice about 2 side pieces into small strips. 
  3. In a very hot pan, add cauliflower rice and cook. Season with Aminos while cooking 
  4. Once the cauliflower is finished up and dried out, add to a bowl with cream cheese and rice vinegar. Mix together well and set in the fridge until cool. 
  5. Once the rice mixture is cooled, slice 1/2 an avocado into small strips and scoop out of the shell. 
  6. Put a Nori sheet down on a flexible cutting board (or bamboo roller covered with saran wrap – this helps with sticking). 
  7. Spread some-of-the-cauliflower-rice mixture over the nori sheet add fillings and roll tightly. 

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